Training Skiing

Katrin Barth (Autor)

Buch | Softcover

136 Seiten

2005
Meyer & Meyer (Verlag)
978-1-84126-174-4 (ISBN)

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Focuses on children and adolescents who want to train for alpine skiing. The question "Training correctly - but how?" is answered in an age-appropriate manner, and the important racing techniques are described. This book helps young athletes find out how to learn these techniques step by step, how to recognize mistakes and how to correct them.

"Training Skiing" focuses on children and adolescents who want to train for alpine skiing. The question "Training correctly - but how?" is answered in an age-appropriate manner, and the most important racing techniques are described. The young athletes find out how to learn these techniques step by step, how to recognize mistakes and how to correct them. The young skiers also learn the importance of physical fitness, how to improve and document it. Beyond that, the book contains much important information about skiing in general, as well as about health and nutrition. The "little Snowman" and his friend, the tiger "Skitty", are amusing companions throughout the book; they offer numerous tips on training and competing, as well as exercises to do at home. This book is recommended by the German Ski Association.

KATRIN BARTH, Nuremberg, Germany is a certified teacher with many years of professional experience. She is also the editor of the sports book series for children "Learning, Training...". DR. HUBERT BRUHL worked for 14 years in the ski-training department for physical education teachers at Jena University, Germany. Since 1991 he has been in charge of education, training and development as Director of Popular Sports with the DSV (German Ski Association) management

Verlagsort	Aachen
Sprache	englisch
Einbandart	Paperback
Themenwelt	Sachbuch/Ratgeber ► Sport ► Ski- / Wintersport
ISBN-10	1-84126-174-2 / 1841261742
ISBN-13	978-1-84126-174-4 / 9781841261744
Zustand	Neuware