Explosive Lifting for Sports
2005
Human Kinetics Publishers (Hersteller)
978-0-7360-6024-0 (ISBN)
Human Kinetics Publishers (Hersteller)
978-0-7360-6024-0 (ISBN)
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The popular video now available on DVD! Brings to life the snatch, clean, jerk and their variations with safe, effective learning progressions. Includes key technical adjustments and exercise options for athletes of various body types. Athletes will learn how to perform each lift correctly with step-by-step instructions for developing the power needed to excel in sport. A perfect partner for the book, also entitled Explosive Lifting for Sports.
Harvey S. Newton is a leading figure in the world of weightlifting. He is a former U.S. Olympic team weightlifting coach and former executive director of the American National Strength and Conditioning Association.
| Verlagsort | Champaign |
|---|---|
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| ISBN-10 | 0-7360-6024-3 / 0736060243 |
| ISBN-13 | 978-0-7360-6024-0 / 9780736060240 |
| Zustand | Neuware |
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