Solution to Burnout (eBook)

7 steps from exhausted to extraordinary

Sharon Grossman (Autor)

eBook Download: EPUB

2023
Headline (Verlag)
978-1-0354-0797-2 (ISBN)

Infos

Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round?In this book you'll learn how to:* Develop a success mindset* Identify the root causes of burnout* Effectively cope with stress to avoid burnout* Feel empowered even in the face of challenges* Recover your energy when you're utterly exhausted* Address burnout both in the external environment and within* Familiarize yourself with the range of ways burnout can manifest* Attain optimal performance no matter how burned out you might be

Produkt-Details

• Erscheint lt. Verlag: 17.8.2023
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• ISBN-10: 1-0354-0797-3 / 1035407973
• ISBN-13: 978-1-0354-0797-2 / 9781035407972