How to Stay Cool, Calm and Collected When the Pressure's On (eBook)

A Stress-Control Plan for Business People

Judith Newman (Autor)

eBook Download: EPUB

1993
176 Seiten
Amacom (Verlag)
978-0-8144-2418-6 (ISBN)

Infos

This book offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people.Pressures, problems, and conflicts are a fact of life, but the manager who can face problems head-on and deal with them calmly is way ahead of the game. Stress expert John Newman gives an antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put you in control of any situation. Once the author's "e;Command and Control"e; techniques are learned, they can be used again and again in all areas of life.In How to Stay Cool, Calm & Collected When the Pressure's On, you will learn how to:destroy counterproductive, stress-producing habitsadopt new, effective habitsbecome mentally tough, emotionally in controlcommunicate in a positive wayHow to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive attitude.

Produkt-Details

• Erscheint lt. Verlag: 8.6.1993
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Arbeits- und Organisationspsychologie
• Themenwelt: Naturwissenschaften
• Themenwelt: Sozialwissenschaften ► Politik / Verwaltung ► Europäische / Internationale Politik
• Themenwelt: Wirtschaft ► Betriebswirtschaft / Management
• ISBN-10: 0-8144-2418-X / 081442418X
• ISBN-13: 978-0-8144-2418-6 / 9780814424186