Moon Milk
55 Plant-based Recipes for a Good Night's Sleep
Seiten
2020
Hardie Grant Books (Verlag)
978-1-74379-593-4 (ISBN)
Hardie Grant Books (Verlag)
978-1-74379-593-4 (ISBN)
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55 recipes for hot nut and plant-based milk drinks to help you get a good night's sleep
Watch out wellness warriors – moon milks are here! Moon milks are the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spice at bedtime, to lull you into a blissful sleep.
This pretty collection takes moon milks to the next level with 55 recipes that feature the most effective, scientifically proven ingredients to reduce insomnia, and focus on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. Enjoy a macadamia milk Star Anise moon milk, or try a Cotton candy one, flavoured and coloured pink by dragonfruit – delicious, beautiful and calming!
Sleep management and following a plant-based diet have been among the fastest growing lifestyle trends of recent years. Offering a modern take on the ancient tradition of drinking warm milk with sleep-inducing ingredients, Moon Milk combines these two trends into one beautiful recipe book.
Watch out wellness warriors – moon milks are here! Moon milks are the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spice at bedtime, to lull you into a blissful sleep.
This pretty collection takes moon milks to the next level with 55 recipes that feature the most effective, scientifically proven ingredients to reduce insomnia, and focus on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. Enjoy a macadamia milk Star Anise moon milk, or try a Cotton candy one, flavoured and coloured pink by dragonfruit – delicious, beautiful and calming!
Sleep management and following a plant-based diet have been among the fastest growing lifestyle trends of recent years. Offering a modern take on the ancient tradition of drinking warm milk with sleep-inducing ingredients, Moon Milk combines these two trends into one beautiful recipe book.
Gina Fontana is the creator and author of the popular food blog, Healthy Little Vittles, a blog focusing on gluten-free, vegan, plant-based recipes that can be prepared in 30 minutes or less. Gina has been published on the cover of Simply Gluten-Free Magazine and featured on Lauren Conrad’s blog.
| Erscheinungsdatum | 10.01.2020 |
|---|---|
| Zusatzinfo | Full colour photography |
| Verlagsort | South Yarra |
| Sprache | englisch |
| Maße | 180 x 230 mm |
| Gewicht | 580 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Getränke |
| ISBN-10 | 1-74379-593-9 / 1743795939 |
| ISBN-13 | 978-1-74379-593-4 / 9781743795934 |
| Zustand | Neuware |
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