High Performance Rowing

John McArthur (Autor)

Buch | Softcover

160 Seiten

1997
The Crowood Press Ltd (Verlag)
978-1-86126-039-0 (ISBN)

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Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.

Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. A detailed guide to fitness and strength training and covers equipment and techniques needed for improving performance at different levels of competition. Topics include: tips on improving technique; how to write a training programme and selection of crews. AUTHOR: John McArthur is currently a Regional Coaching and Development Officer for the Amateur Rowing Association. He has been rowing for twenty-four years and coaching for eighteen. He is a holder of the ARA Gold Coaching Award and is a former national team coach for the Great Britain Lightweight Mens' Team. 100 b/w photos

Erscheint lt. Verlag	27.10.1997
Zusatzinfo	100 b&w photographs
Verlagsort	Ramsbury
Sprache	englisch
Maße	165 x 235 mm
Themenwelt	Sachbuch/Ratgeber ► Sport ► Segeln / Tauchen / Wassersport
ISBN-10	1-86126-039-3 / 1861260393
ISBN-13	978-1-86126-039-0 / 9781861260390
Zustand	Neuware