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Second Firsts - Christina Rasmussen

Second Firsts

A Step-by-Step Guide to Life After Loss
Buch | Softcover
216 Seiten
2019
Hay House Inc (Verlag)
978-1-4019-5706-3 (ISBN)
CHF 29,95 inkl. MwSt
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A deeply transformative guide to overcoming grief, based on the author's personal experience and her training as a therapist and crisis intervention counsellor. With boundless compassion and gentle guidance, it explores the world before and after loss, and leads the reader out of the 'waiting room' in between into a new life of hope and love.
I know you are afraid.

I know you are grieving.

But you are not meant to grieve forever.

After studying to become a therapist and crisis intervention counselor - even doing her master's thesis on the stages of bereavement - Christina Rasmussen thought she understood grief. But it wasn't until losing her husband to cancer in her early 30s that she truly grasped the depths of sorrow and pain that accompany loss.

Rasmussen discovered that there were two worlds: the world before loss and the world after loss. And she realized just how easy it was to become lost in the gap between them, a space she coined as "The Waiting Room." It took wading through her own grief and exploring the world of neuroscience and neuroplasticity for her to develop her Life Reentry Model - a way to break grief's spiral of pain and to live and experience the life that you are now living.

Using practical exercises and stories drawn from her own life and those of thousands of clients, Rasmussen guides you through the five stages of Life Reentry in a way that both honors your suffering and rewires your brain to help you align your world with your passions, values, and survival going forward.

With warmth, compassion, truth, and determination, Rasmussen will help you move past your pain and step firmly onto the path of resilience and possibility.

Christina Rasmussen is an author, speaker and social entrepreneur. She uses the basic principles of brain science and quantum physics to change the patterns and habits of grief. She is the founder of The Life Reentry® Institute, where she trains corporations, social workers, therapists, guidance counsellors and hospice workers to take people from loss to Life Reentry® and Beyond. Her Life Reentry® Model is currently being considered for a three-year brain study by the Kessler Foundation. Through her space platform Star Letters she helps people find humanity in the cosmos. www.christinarasmussen.com.

Erscheinungsdatum
Verlagsort Carlsbad
Sprache englisch
Maße 140 x 216 mm
Gewicht 312 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Trennung / Trauer
ISBN-10 1-4019-5706-4 / 1401957064
ISBN-13 978-1-4019-5706-3 / 9781401957063
Zustand Neuware
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