Self-Hypnosis Made Easy
Reach Your Full Potential Using All of Your Mind
Seiten
2018
Hay House UK Ltd (Verlag)
978-1-78817-246-2 (ISBN)
Hay House UK Ltd (Verlag)
978-1-78817-246-2 (ISBN)
Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting ride of negative thoughts and behaviours, and improving any aspect of their life that they want to change. Discover how hypnosis can help you stop smoking, eliminate phobias, reduce weight, overcome illness, sleep better - and more.
Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change.
In this book, readers will discover:
· Easy-to-follow, step-by-step techniques for self-hypnosis
· Practical exercises to help deepen a hypnotic trance
· How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more.
· How hypnosis can help overcome a major illness.
For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis.
This title was originally published within the Hay House Basics series.
Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change.
In this book, readers will discover:
· Easy-to-follow, step-by-step techniques for self-hypnosis
· Practical exercises to help deepen a hypnotic trance
· How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more.
· How hypnosis can help overcome a major illness.
For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis.
This title was originally published within the Hay House Basics series.
Valerie Austin is the bestselling author of five hypnosis books and a leading hypnotherapy trainer. She has been educating people in the incredible power of the subconscious mind for over 30 years. Valerie teaches regular workshops, Diploma and Masters courses and runs an annual 3-day multi-speaker event that features hypnotherapy experts from all over the world, The Austin Hypnotherapy Conference. www.austinhypnotherapytraining.com
| Erscheinungsdatum | 29.11.2018 |
|---|---|
| Reihe/Serie | Made Easy series |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 130 x 197 mm |
| Gewicht | 252 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Geisteswissenschaften ► Psychologie ► Biopsychologie / Neurowissenschaften | |
| Geisteswissenschaften ► Psychologie ► Humanistische Psychotherapien | |
| ISBN-10 | 1-78817-246-9 / 1788172469 |
| ISBN-13 | 978-1-78817-246-2 / 9781788172462 |
| Zustand | Neuware |
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