Plant Based Diet For Beginners (eBook)

100 Recipes And Complete Guide To Eating A Whole Food, Plant-Based Diet And Living Healthy

Alessandro Devante (Autor)

eBook Download: EPUB

2018 | 1. Auflage
123 Seiten
Publishdrive (Verlag)
978-0-00-005524-8 (ISBN)

Infos

Do You want to live a healthier, better life and lose that weight and you also want a simple yet comprehensive guide that can help you on this journey of whole food, plant-based eating?

Figuring what to eat or not eat on a whole food, plant-based diet can be slightly overwhelming when changing from a diet that you have been used to. But the benefits of the plant-based diet are enormous, can't be ignored and you just can't pass over it. This book is an action-oriented package that will help you fully transition into eating whole and plant-based foods, help you shed that weight and protect you from the menace of diseases such as cancer, diabetes, heart diseases; and untimely death.

This plant-based diet book will help you discover a balance between a whole new world of food options and some food adaptations of delicious recipes you have been used to. You will find 100 delicious plant-based Breakfast recipes, Lunch recipes, Dinner recipes, Desserts, Snacks & nibbles, Condiments, sauces & seasonings, Beans, soups & chili recipes, Beverages and more.

You can have it all, tasty and satisfy meals, good health, happiness and long life.

Produkt-Details

• Erscheint lt. Verlag: 24.2.2018
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• ISBN-10: 0-00-005524-7 / 0000055247
• ISBN-13: 978-0-00-005524-8 / 9780000055248