Karate

David Mitchell (Autor)

Buch | Softcover

32 Seiten

1989 | Revised edition
A & C Black Publishers Ltd (Verlag)
978-0-7136-5665-7 (ISBN)

Infos

This introductory book on karate looks at kicking, blocking and punching techniques as well as kata practice and it also demonstrates how to warm up.

Inhalt

Getting started - finding the right club, clothing, grading, etiquette; warm-up; punches - making a fist, the basic punch, the lunge, reverse punch, back fist, hammer fist, knife hand; kicks - front kick, one-step front kick, Roundhouse kick, side kick, back kick; blocking technique - head block, forearm block, lower parry, knife block; advance training - combination technique, sparring, kata; competition karate.

Produkt-Details

• Erscheint lt. Verlag: 13.4.1989
• Reihe/Serie: Know the Game
• Zusatzinfo: b&w photographs, line drawings, glossary, index
• Verlagsort: London
• Sprache: englisch
• Maße: 200 x 130 mm
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
• ISBN-10: 0-7136-5665-4 / 0713656654
• ISBN-13: 978-0-7136-5665-7 / 9780713656657
• Zustand: Neuware