The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You
McGraw-Hill Education (Verlag)
978-1-259-64117-6 (ISBN)
Just reading The No-Cry Sleep Solution for Newborns can help your newborn baby sleep better! Yes, it's true – for once you’ve learned about how newborn babies sleep and become acquainted with the 15 Keys to Amazing Newborn Sleep, you'll easily make adjustments to how you treat your baby’s sleep.
You don’t have to keep any logs, and you don't have to follow any schedules or specific rules. Just by being aware of the information in the keys will guide you to best practices that you wouldn't have known to do otherwise. And when your baby sleeps better – so do you!
The author, an expert on sleep for babies and young children, has millions of readers worldwide. She will teach you these 15 key tips, and you will learn to read your baby’s sleep signals, create an environment that is conducive to good sleep, and establish a healthy sleep pattern right from the start. The No-Cry Sleep Solution for Newborns will set the stage for awesome sleep – for your baby and you.
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
Acknowledgements
Introduction
Summary of the 15 Keys to Amazing Newborn Sleep
Part 1: Important Facts You Need to Know
Newborn Babies are like the Princess and the Pea
How Do Newborn Babies Sleep?
How Much Sleep Does Your Newborn Baby Need?
Where Should My Baby Sleep?
Sudden Infant Death Syndrome (SIDS)
Part 2: The 15 Keys to Amazing Newborn Sleep
Key 1: Your Top Priority: Get to Know Your New Baby
Key 2: Have Realistic Expectations
Key 3: Learn to Read Your Baby's Sleepy Signals
Key 4: Respect the Span of "Happily Awake Time"
Key 5: Differentiate Between Sleeping Noises and Awake Noises
Key 6: Use the Soothing Sounds of Pink-Hued White NOise
Key 7: Set Your Baby's Biological Clock
Key 8: Ensure Adequate Daily Naps
Key 9: Understand and Respect your Baby's Sucking Reflex
Key 10: Help your Baby Make Friends with the Bassinet
Key 11: Swaddle Your Baby at the Right Times in the Right Way
Key 12: Give your Baby Opportunities to Fall Asleep Unaided
Key 13: Provide Motion for Peaceful Sleep
Key 14: Develop a Hint of a Bedtime Routine
Key 15: Live by the No-Cry Philosophy and Enjoy Your Happy Family
Part 3: Safety
Sleeping Safety Checklists
General Sleeping Safety Precautions for All Families
Safety Precautions for Cradles and Cribs
Safety Precautions for Co-Sleeping
Index
Erscheinungsdatum | 28.10.2016 |
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Verlagsort | OH |
Sprache | englisch |
Maße | 140 x 203 mm |
Gewicht | 397 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung | |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schwangerschaft / Geburt | |
ISBN-10 | 1-259-64117-1 / 1259641171 |
ISBN-13 | 978-1-259-64117-6 / 9781259641176 |
Zustand | Neuware |
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