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The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You - Elizabeth Pantley

The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You

Buch | Softcover
352 Seiten
2016
McGraw-Hill Education (Verlag)
978-1-259-64117-6 (ISBN)
CHF 26,90 inkl. MwSt
The no-cry sleep solution for newborns

 

Just reading The No-Cry Sleep Solution for Newborns can help your newborn baby sleep better! Yes, it's true – for once you’ve learned about how newborn babies sleep and become acquainted with the 15 Keys to Amazing Newborn Sleep, you'll easily make adjustments to how you treat your baby’s sleep.

 

You don’t have to keep any logs, and you don't have to follow any schedules or specific rules. Just by being aware of the information in the keys will guide you to best practices that you wouldn't have known to do otherwise. And when your baby sleeps better – so do you!

 

The author, an expert on sleep for babies and young children, has millions of readers worldwide. She will teach you these 15 key tips, and you will learn to read your baby’s sleep signals, create an environment that is conducive to good sleep, and establish a healthy sleep pattern right from the start. The No-Cry Sleep Solution for Newborns will set the stage for awesome sleep – for your baby and you.

 

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Acknowledgements

Introduction

Summary of the 15 Keys to Amazing Newborn Sleep

Part 1: Important Facts You Need to Know

Newborn Babies are like the Princess and the Pea

How Do Newborn Babies Sleep?

How Much Sleep Does Your Newborn Baby Need?

Where Should My Baby Sleep?

Sudden Infant Death Syndrome (SIDS)

Part 2: The 15 Keys to Amazing Newborn Sleep

Key 1: Your Top Priority: Get to Know Your New Baby

Key 2: Have Realistic Expectations

Key 3: Learn to Read Your Baby's Sleepy Signals

Key 4: Respect the Span of "Happily Awake Time"

Key 5: Differentiate Between Sleeping Noises and Awake Noises

Key 6: Use the Soothing Sounds of Pink-Hued White NOise

Key 7: Set Your Baby's Biological Clock

Key 8: Ensure Adequate Daily Naps

Key 9: Understand and Respect your Baby's Sucking Reflex

Key 10: Help your Baby Make Friends with the Bassinet

Key 11: Swaddle Your Baby at the Right Times in the Right Way

Key 12: Give your Baby Opportunities to Fall Asleep Unaided

Key 13: Provide Motion for Peaceful Sleep

Key 14: Develop a Hint of a Bedtime Routine

Key 15: Live by the No-Cry Philosophy and Enjoy Your Happy Family

Part 3: Safety

Sleeping Safety Checklists

General Sleeping Safety Precautions for All Families

Safety Precautions for Cradles and Cribs

Safety Precautions for Co-Sleeping

Index

 

Erscheinungsdatum
Verlagsort OH
Sprache englisch
Maße 140 x 203 mm
Gewicht 397 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Familie / Erziehung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Lebenshilfe / Lebensführung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Schwangerschaft / Geburt
ISBN-10 1-259-64117-1 / 1259641171
ISBN-13 978-1-259-64117-6 / 9781259641176
Zustand Neuware
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