Healthy Smoothie Bible (eBook)

Lose Weight, Detoxify, Fight Disease, and Live Long

Farnoosh Brock (Autor)

eBook Download: EPUB

2014
256 Seiten
Skyhorse Publishing (Verlag)
978-1-62914-058-2 (ISBN)

Infos

';Love love love this book!' one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green OceanIn this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:How to get startedHow to keep it simpleHow to listen to your body as you add healthy smoothies into your lifeHow to heal your body and return it to harmony using the magic of your blenderPotassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation.Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

Autor

Farnoosh Brock left her long career at a Fortune 100 technology corporation to start her own company, Prolific Living Inc., to pursue her life’s work through writing, creating, and speaking. Her goal is to help you achieve freedom in both your health and your profession through the systems and techniques that she has built. She’s also an expert green juicer, an Ashtanga yogini, an amateur photographer, and a devout world traveler. Brock wrote The Healthy Smoothie Bible following the success of her first book, The Healthy Juicer’s Bible. Both continue to be favorites in the juicing and smoothie community.

Produkt-Details

• Erscheint lt. Verlag: 22.4.2014
• Zusatzinfo: Color photos throughout
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
• Themenwelt: Wirtschaft
• Schlagworte: 3 day cleanse • cancer cure • celeb diet • chronic gi disease • clean cooking • clean diet • Clean Eating • colon cleanse • creative vegetables vegetarian lifestyle • diet cook book • diet tips • digestive health • fat burning juice diet • food extraction • fruit juice • gastro-intestinal health • green juice • Green Smoothies • healing foods • healthy cookbook • healthy smoothie recipes • healthy versions • heart healthy recipes • hollywood diet • home remedies • how to cook vegetarian • juice cleanse • juicing 101 • juicing for beginners • juicing for health • juicing for weight loss • juicing recipes • lose weight • low calorie recipes • Low Carb • Low fat • magic bullet • Mayo clinic diet • meat free recipes • Mediterranean Diet • natural food remedies • ninja juicer • no junk • no meat cooking • nutribullet • nutri bullet smoothies • nutrient extraction • nutri ninja pro blender recipes • probiotic drinks • probiotics for women • probiotic yogurt drink • pure foods • skinny recipes • super cleanse • Superfoods • vegetable juice • vegetarian cookbook • weight loss • Weight Watchers • Whole Foods
• ISBN-10: 1-62914-058-9 / 1629140589
• ISBN-13: 978-1-62914-058-2 / 9781629140582