Tennis

Skills - Tactics - Techniques

Jeremy Woods (Autor)

Buch | Softcover

128 Seiten

2014
The Crowood Press Ltd (Verlag)
978-1-84797-748-9 (ISBN)

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Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques, this book gives you all-important advantage.

Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition.

Jeremy Woods is an LTA licensed Senior Performance Coach with over 35 years' experience. He is also an active player on the ITF Seniors tour.

Erscheint lt. Verlag	23.6.2014
Reihe/Serie	Crowood Sports Guides
Zusatzinfo	183 colour photographs and 21 diagrams
Verlagsort	Ramsbury
Sprache	englisch
Maße	189 x 246 mm
Gewicht	364 g
Themenwelt	Sport ► Ballsport ► Tennis
ISBN-10	1-84797-748-0 / 1847977480
ISBN-13	978-1-84797-748-9 / 9781847977489
Zustand	Neuware