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Running with Lydiard - Arthur Lydiard

Running with Lydiard

(Autor)

Buch | Softcover
208 Seiten
2006 | 2nd Revised edition
Meyer & Meyer (Verlag)
978-1-84126-026-6 (ISBN)
CHF 22,60 inkl. MwSt
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Arthur Lydiard's name has become synonymous with training methods used by the world's top middle and long-distance runners. This manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.
Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.
Erscheint lt. Verlag 31.3.2006
Verlagsort Aachen
Sprache englisch
Einbandart Paperback
Themenwelt Sachbuch/Ratgeber Sport Allgemeines / Lexika
ISBN-10 1-84126-026-6 / 1841260266
ISBN-13 978-1-84126-026-6 / 9781841260266
Zustand Neuware
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