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The Great Vegan Bean Book - Kathy Hester

The Great Vegan Bean Book

More than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town!

(Autor)

Buch | Softcover
192 Seiten
2013
Fair Winds Press (Verlag)
978-1-59233-549-7 (ISBN)
CHF 35,90 inkl. MwSt
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Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It's true: beans have the coolest names ever. But besides that, they're also one of nature's most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan's #1 best friend (don't worry, we won't tell the trail mix, veggies, or French fries!). But with so much versatility and variety, where does one begin? Right inside these very pages, that's where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook-and eat!-every bean you've ever seen (and a few you probably haven't). From soaking times, to cooking times, to what to puree, to what to saute, you'll be dancing delicious circles around those legumes in no time. Not only that, but you'll also get to try your hand-or is it your mouth?-at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you'll be partying protein-style, every meal of the day!

Kathy Hester lives in Durham, NC with her two cats who would rather not live together, a cute dog with a belly rub addiction, her very own picky eater, a kitchen garden, and more slow cookers than one person should own. She writes HealthySlowCooking.com, is the vegan blogger for Key Ingredient (http://www.keyingredient.com/blog/bloggers/kathy-hester) and writes for various publications like Chickpea Magazine. She also teaches vegan cooking classes, has put together a social media class for writers and has more classes in the works.

Erscheint lt. Verlag 1.6.2013
Illustrationen Renee Comet
Sprache englisch
Maße 235 x 191 mm
Gewicht 478 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
ISBN-10 1-59233-549-7 / 1592335497
ISBN-13 978-1-59233-549-7 / 9781592335497
Zustand Neuware
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