The Memory Book

Tony Buzan (Autor)

Buch | Softcover

264 Seiten

2009
BBC Active (Verlag)
978-1-4066-4426-5 (ISBN)

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Embark on the most extraordinary and exciting intellectual adventure of your life, take your learning power to a new level and discover how easy it is to Supercharge Your Memory.

The ultimate guide to mastering your memory.
Written by the master of memory and the brain, Tony Buzan.
A fully revised and updated, new edition of a book that has already sold hundreds of thousands of copies around the world.
A serious memory improvement book for those serious about improving their memory.
The perfect book for a society obsessed with brain training and mitigating debilitating and degenerative mental disease.
A satisfying and hugely rewarding personal challenge – the opportunity to become a one-in-a-million memory master.

PART 1           HOW MEMORY WORKS
CHAPTER 1    Checking your memory
CHAPTER 2    Your memory’s rhythms
CHAPTER 3    The imagination and association principles and the 12 memory techniques

PART 2           THE CORE SYSTEMS OF MEMORY TRAINING
CHAPTER 4    The link system
CHAPTER 5    The number-shape system
CHAPTER 6    The number-rhyme system
CHAPTER 7    The Roman room/memory palace system
CHAPTER 8    The alphabet system

Part 3           THE ADVANCED SYSTEMS
Chapter 9    The major system
CHAPTER 10 The card memory system
CHAPTER 11 Raising your IQ by using the long number memory system
CHAPTER 12 The telephone number memory system
CHAPTER 13 Memory system for schedules and appointments
CHAPTER 14 Memory system for important historical dates
CHAPTER 15 Remembering birthdays, anniversaries and days
CHAPTER 16 Memory systems for vocabulary and language
CHAPTER 17 Remembering names and faces
CHAPTER 18 Catching your dreams

PART 4           THE TOTAL LEARNING MEMORY TECHNIQUE
CHAPTER 19 The self-enhancing master memory matrix (SEM3)

Appendix 1: The mind sport of memory
Appendix 2: The Festival of the Mind
Bibliography
Index

Erscheint lt. Verlag	21.12.2009
Verlagsort	Harlow
Sprache	englisch
Maße	138 x 216 mm
Gewicht	280 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	1-4066-4426-9 / 1406644269
ISBN-13	978-1-4066-4426-5 / 9781406644265
Zustand	Neuware