Overcoming Anxiety

Windy Dryden (Autor)

Buch | Softcover

144 Seiten

2009
Sheldon Press (Verlag)
978-1-84709-074-4 (ISBN)

Infos

Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.

Autor

Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College London, and a prolific and well-respected author in both academic and self-help fields. He is the author of many books for Sheldon Press including: Overcoming Jealousy, How to Make Yourself Miserable and Ten Steps to Positive Living.

Produkt-Details

• Erscheint lt. Verlag: 20.3.2009
• Sprache: englisch
• Maße: 138 x 214 mm
• Gewicht: 192 g
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
• ISBN-10: 1-84709-074-5 / 1847090745
• ISBN-13: 978-1-84709-074-4 / 9781847090744
• Zustand: Neuware