HERBAL MEDICINE FOR HEALTH WELLBEIN

Buch | Softcover

192 Seiten

2004
Sterling (Verlag)
978-0-8069-1545-6 (ISBN)

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Take care of yourself physically, mentally, and spiritually using herbs. Reap the benefits of nourishing, cleansing, and healing herbs in combination with other therapeutic tools such as hydrotherapy or massage; at other times they are included as an ingredient in teas or soups.

In a beautifully illustrated and comprehensive manual, a doctor of naturopathic medicine presents practical, easy-to-follow information on how to stay healthy the herbal way. She offers a variety of remedies and recipes that will bring the body back into dynamic, hormonal, and emotional balance, and shows how to live above the stress, boost immunity, strengthen the heart, cleanse the system, improve digestion, and relieve insomnia. With these life-changing strategies, anyone can successfully break unhealthy habits, learn how to apply herbal first aid, and even raise healthy, happy children in a fast-food world.

Laura Washington is a Naturopathic physician working and living in Oregon, USA. She is the founder of The Art of Health, Inc., a company providing herbal teas and other therapeutic tools such as warming sock and herbal first aid kits. Dr Washington uses traditional Naturopathic treatment modalities such as homeopathy, botanical medicine, nutrition, hydrotherapy, and various bodywork techniques/ in addition to these approaches; she also uses Hatha Yoga, which she has taught extensively to groups and individuals for over 12 years.

Erscheint lt. Verlag	20.1.2005
Zusatzinfo	colour illustrations
Sprache	englisch
Maße	205 x 205 mm
Gewicht	567 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
Themenwelt	Medizin / Pharmazie ► Naturheilkunde ► Phytotherapie
ISBN-10	0-8069-1545-5 / 0806915455
ISBN-13	978-0-8069-1545-6 / 9780806915456
Zustand	Neuware