Growing from Depression, second edition

Neel Burton (Autor)

Buch | Softcover

190 Seiten

2017 | 2nd Revised edition
Acheron Press (Verlag)
978-0-9929127-6-5 (ISBN)

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Things are not all they seem. This is a book about how depression can have benefits as well as costs, and how to reap those benefits.

Part 1: Understanding
depression

1. What is depression?

2. Who suffers from
depression?

3. What causes depression?

4. How is depression
diagnosed?

5. A philosophy of
depression

Part 2: Formal treatments

6. Talking treatments

7. Antidepressant drugs

8. Electroconvulsive
therapy

Part 3: Modular self-help

9. The 10 basic dos and
don'ts of depression

10. Correcting thinking
errors

11. Depressive realism

12. Managing stress

13. Managing anxiety

14. A philosophical cure
for anxiety

15. The search for
meaning

16. The happiness trap

17. The philosophy of
happiness

18. Practising
phenomenology

19. The psychology of
boredom

20. The Buddhist angle

21. The psychology of
gratitude

22. Chicken soup for the
soul

23. Better sleep in 10
simple steps

24. Releasing endorphins

25. Coping with
psychotic symptoms

26. Coming off alcohol
and drugs

27. Fighting thoughts of
self-harm

28. Fighting suicidal
thoughts

29. A King Solomon legend

30. The philosophy of
suicide

31. The philosophy of
hope

32. Building
relationships

33. Dealing with insults
and put-downs

34. The 7 types of love

35. Building self-esteem

Part 4: Mental health
services and the law

36. A guide to mental
health services

37. The Care Programme
Approach (CPA)

38. The Mental Health Act

39. Driving and
depression

40. Social benefits

41. Advice for carers

Useful addresses

Erscheinungsdatum	10.07.2017
Verlagsort	Oxford
Sprache	englisch
Maße	138 x 216 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Neurologie
ISBN-10	0-9929127-6-8 / 0992912768
ISBN-13	978-0-9929127-6-5 / 9780992912765
Zustand	Neuware