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Stop Chasing Pain - Perry Nickelston

Stop Chasing Pain

A Vital Guide for Healing Your Body, Moving Well, and Regaining Control of Your Life
Buch | Softcover
352 Seiten
2020
Victory Belt Publishing (Verlag)
978-1-62860-113-8 (ISBN)
CHF 59,30 inkl. MwSt
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Stop Chasing Pain empowers readers to take back control of their lives from pain - to get over their fear of movement and regain a connection with their bodies. Movement is brain candy and neural nitro for the whole body. Change how you move and you change your life! It begins with an assessment to help readers see where they fall on the movement scale and how much stability they need to regain. Then it explains how to use the RAIL Reset system (Release, Activate, Integrate, Locomotion) to regress movement and progress strength.

Dr. Perry Nickelston is a chiropractic physician with nineteen years in the trenches helping people get out of pain. He is the owner of the Pain Laser Center in Waldwick, New Jersey, which specializes in Deep Tissue Laser Therapy for pain relief and healing, and the owner and director of Stop Chasing Pain, an education company dedicated to teaching people how to move better and take back control of their lives from pain. He is an international speaker and teacher on movement, pain, laser therapy, and corrective exercise programs and the creator of the "Primal Movement Chains: Moving Beyond Mobility" courses, which are taught all over the world. He is also a writer and columnist for numerous fitness and health industry publications; a Master Instructor for Rocktape, Neurokinetic Therapy, Functional Movement Screen, and Selective Functional Movement Assessment; and a board member for the AIMLA American Institute for Medical Laser Application.

Erscheint lt. Verlag 9.1.2020
Sprache englisch
Maße 203 x 254 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Medizin / Pharmazie Medizinische Fachgebiete Schmerztherapie
ISBN-10 1-62860-113-2 / 1628601132
ISBN-13 978-1-62860-113-8 / 9781628601138
Zustand Neuware
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