The OCD Workbook

Your Guide to Breaking Free from Obsessive-complusive Disorder

Cherry Pedrick (Autor)

Buch | Softcover

223 Seiten

1999
New Harbinger Publications (Verlag)
978-1-57224-169-5 (ISBN)

Infos

Obsessive-Compulsive Disorder (OCD) is a neuro-biological disorder affecting one out of 40 adults. This text presents an intensive programme that allows individuals to learn how to block, alter, delay, and postpone rituals, reduce fears, and change unhealthy thought patterns.

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Obsessive-Compulsive Disorder (OCD) is a neuro-biological disorder affecting one out of 40 adults. It is characterized by the presence of recurrent, intrusive thoughts, impulses, or images (obsessions) or repetitive behaviours or mental acts (compulsions). This text presents an intensive, self-directed programme that allows individuals to learn how to block, alter, delay, and postpone rituals, reduce fears, and change unhealthy thought patterns.

Produkt-Details

• Zusatzinfo: Illustrations
• Verlagsort: Oakland, CA
• Sprache: englisch
• Maße: 216 x 279 mm
• Gewicht: 549 g
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete
• ISBN-10: 1-57224-169-1 / 1572241691
• ISBN-13: 978-1-57224-169-5 / 9781572241695
• Zustand: Neuware