Stress Less (eBook)

A Teen's Guide to a Calm Chill Life

Michael A. Tompkins (Autor)

eBook Download: EPUB

2023
256 Seiten
American Psychological Association (Verlag)
978-1-4338-3705-0 (ISBN)

Produkt-Details

• Erscheint lt. Verlag: 14.2.2023
• Sprache: englisch
• Maße: 140 x 140 mm
• Themenwelt: Kinder- / Jugendbuch ► Sachbücher
• Schlagworte: Academic Stress • age-appropriate • American Psychological Assocation • American Psychological Association • Anxiety • Anxiety Disorders • Behavior • Behavioral Health • Books for Kids from APA • Books for Teens from APA • building healthy friendships • CBT • CBT Strategies • cognitive behavioral therapist • Cognitive Behavioral Therapy • Coping • Counseling • dealing with stress • easy-to-read • Emotional development • Emotional Intelligence • Emotions • feelings • Friends • gen z • healthy friendships • High School • Life Challenges • Magination Press • Mental Health • mental health and wellness • mental health resource • Mindfulness • Mood • overwhelmed • parent resource • Peer Pressure • Peer relationships • Peer Support • Perfectionism • perfectionist • perfectionistic teens • popuariity • Psychology • psychotherapy • relaxation exercises • School Counseling • school counselor • self-care • self-comfort • Self-Help • Self-Help Book • self-help for teens • Skills • social anxiety • social emotional learning • Social-Emotional Learning • Social Media • Social Skills • Stress • Stressed Out • stress management • stress reduction • Teen • Teenager • Teenagers • teen mental heath • Teens • therapeutic resource • therapy • thinking mistakes • Toxic stress • Worry • Young Adult • Zero to 60
• ISBN-10: 1-4338-3705-6 / 1433837056
• ISBN-13: 978-1-4338-3705-0 / 9781433837050