Breakup (eBook)

How to Survive Any Breakup and Get Back in the Game (A Guide to Healing From Emotional and Narcissistic Abuse, Setting Boundaries With a Toxic Ex)

Ervin McDonald (Autor)

eBook Download: EPUB

2024
70 Seiten
Distributed By Ingram Spark (Verlag)
978-1-7781200-3-9 (ISBN)

Infos

Have you recently experienced the heart-wrenching pain of a breakup? Are you feeling lost, overwhelmed, and wondering if you'll ever find happiness again? If The Guide is your guide to reclaiming your life and discovering a brighter future. In this insightful book, we delve deep into the emotional aftermath of a breakup, offering you a roadmap to healing, growth, and, ultimately, happiness. Drawing from psychology, personal stories, and expert advice, this book provides you with the tools you need to transform your breakup into a happy life. You'll learn to:Identify the manipulative tactics narcissists use and understand how they chipped away at your self-worth.Navigate the complex emotions of heartbreak, anger, and self-doubt.Develop essential coping mechanisms to manage lingering emotional triggers.Set firm boundaries with your toxic ex to protect yourself from further manipulation.Reclaim your inner strength and confidence by rediscovering your passions and values.You're afraid of getting into a real relationship because you don't want to be hurt again. So you settle for wanting a hookup type of situation with a man because you miss the connection but you're scared of true intimacy again... or you just avoid dating and relationships altogether. Get the book and get through your breakup today!

Produkt-Details

• Erscheint lt. Verlag: 9.4.2024
• Sprache: englisch
• Themenwelt: Geisteswissenschaften ► Psychologie ► Test in der Psychologie
• Schlagworte: anxiety treatment and yoga and Ptsd Neuropsychology Cognitive • depression self help and anxiety workbook Anxiety In Relationship • Experimental Psychology Disorder Survival For Patients • hypnosis law of attraction love parenting phobias psychology • NC relationship marriage divorce romance love ex girlfriend • Ransgender Crossdressing Feminization healthier limitation • Survival Guide Depression Treatment Symptoms mindfulness
• ISBN-10: 1-7781200-3-2 / 1778120032
• ISBN-13: 978-1-7781200-3-9 / 9781778120039