Happiness as Found in Forethought Minus Fearthought (eBook)

Horace Fletcher (Autor)

eBook Download: EPUB

2022
96 Seiten
DigiCat (Verlag)
859-654704282-2 (EAN)

Infos

In 'Happiness as Found in Forethought Minus Fearthought' by Horace Fletcher, readers are taken on a journey to explore the concept of true happiness through the lens of mindfulness and careful planning. Fletcher's literary style in this book is both insightful and thought-provoking, urging readers to consider the importance of being present in the moment while also looking towards the future. Set in the context of the late 19th century, Fletcher's work stands out as a pioneering piece in the self-help genre, offering practical advice on how to achieve emotional well-being. His emphasis on simple living and positive thinking resonates with readers even today. Horace Fletcher, known for his work in promoting the importance of mindful eating, brings his expertise to the realm of mental well-being in 'Happiness as Found in Forethought Minus Fearthought.' It is clear that Fletcher's own experiences with personal growth and self-discovery have influenced the creation of this insightful book. His dedication to spreading a message of positivity and happiness shines through each page. For readers seeking a guide to living a happier and more fulfilled life, 'Happiness as Found in Forethought Minus Fearthought' is a must-read. Fletcher's timeless wisdom and practical advice make this book a valuable resource for anyone looking to cultivate a more positive mindset and embrace the power of mindfulness.

Autor

Horace Fletcher (1849-1919), often referred to as 'The Great Masticator,' was a self-titled nutritionist who played a pivotal role in the early 20th-century food reform movements. Fletcher emphasized the importance of proper mastication of food, arguing that thorough chewing could aid digestion and nutrition absorption. His ideas earned popularity and notoriety, influencing both contemporaries and future generations in the domains of health and physical culture. One of his significant contributions to literature is 'Happiness as Found in Forethought Minus Fearthought,' which encapsulates his philosophy of mental hygiene and its effect on well-being. In this work, Fletcher advocates for a forward-thinking and worry-free approach to life, drawing parallels to his dietary principles. His literary style combines didactic expositions with anecdotal experiences, creating works not only instructive but also engaging for his audience. Though some of Fletcher's ideas were met with skepticism, they undeniably laid groundwork for later proponents of mindfulness and holistic health. Consequently, his influence extends beyond nutrition, touching upon the psychological and philosophical aspects of achieving happiness and quality of life.

Produkt-Details

• Erscheint lt. Verlag: 3.6.2022
• Verlagsort: Prague
• Sprache: englisch
• Themenwelt: Literatur
• Themenwelt: Geisteswissenschaften ► Psychologie ► Psychoanalyse / Tiefenpsychologie
• Schlagworte: 19th century literature • Classical literature • Cognitive reframing • Emotional resilience strategies • Empowerment through thoughts • ethics • fear • fearthought in fiction • forethought concept in books • Happiness • Horace Fletcher works • mental well-being in literature • mindfulness philosophy novels • mindfulness practices • Mindset Transformation • Optimistic thinking • personal development in classics • Personal growth methods • philosophical novels • positive psychology • Psychological well-being • self-improvement fiction • self-improvement techniques