Progressive Recovery through the Twelve Steps (eBook)

Emotionally Sober for LIfe

Ronald Chapman (Autor)

eBook Download: EPUB

2019
176 Seiten
Distributed By Ingram Spark (Verlag)
978-0-578-43355-4 (ISBN)

Infos

Feeling stuck in recovery is not uncommon. A well-practiced program of recovery will always reveal the next level of healing required for advancement in sobriety. The Twelve Steps practiced progressively can take us further into a recovery that restores us in ways we never knew we needed. Here is a guide for deepening your recovery with the goal of becoming emotionally sober for life. Recovery is a launching pad, not a safe haven. Everything you've ever wanted is one step beyond your comfort zone. Let Progressive Recovery be the fuel for your transformation.

Inhalt

Introduction—My Story 1An Affirmation of Experience, Strength and Hope 5The Story of Emotional Sobriety 7A Commentary on The Twelve Steps of Alcoholics Anonymous 11Setting the Scene 15THE TWELVE STEPS—PRACTICED PROGRESSIVELY Step Zero: This Shit Has Got to Stop 23Step One: Powerlessness 35Steps Two and Three: Finding Power 45Step Eleven: Deepening the Connection to Power—Now 55Steps Four and Five: Fact Finding and Truth Telling 67Steps Six and Seven: Clearing the Channel 81Steps Eight and Nine: Living the Amended Life 93Steps Ten and Eleven: Awareness 103THE TWELFTH STEP AND BEYOND Step Twelve: Thriving 113Step Twelve: Relationships 125Step Twelve: On Trauma and Growth 133Step Twelve: Useful Odds and Ends 141Step Twelve: Anonymity 149Afterthoughts from the Author 153Acknowledgements—With Gratitude 159Notes Bibliography 163Bibliography 165

Produkt-Details

• Erscheint lt. Verlag: 25.1.2019
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Sucht / Drogen
• Schlagworte: AA • addiction • Alanon • Recovery • Self-Help • Spirituality • Twelve Steps • Twelve Steps and Twelve Traditions
• ISBN-10: 0-578-43355-9 / 0578433559
• ISBN-13: 978-0-578-43355-4 / 9780578433554