Quantum Sobriety (eBook)

Jo De Rosa (Autor)

eBook Download: EPUB

2018
322 Seiten
Quantum Superpowers Publishing (Verlag)
978-0-9957286-1-5 (ISBN)

Infos

Choose The Reality Where Youve Never Been AddictedQuantum Sobriety is the next generation of finding freedom in sobrietyUnderpinned by meditation, Buddhism and quantum physics yet written in a ';girl-next-door' non-academic language, the Quantum Sobriety approach will guide you step by step towards freedom. We all fall somewhere on the addiction spectrum and whether that manifests as alcoholism, binge-eating or an angry tongue, it is created by unhealthy and destructive excess.This book addresses how we can overcome disharmony, primarily through meditation, to find balance and peace with ourselves.

Inhalt

ContentsForeword 
Introduction PART ONE: All Worlds CollideChapter One – The Discovery Of A Superpower 
Chapter Two – The Science Of Meditation 
Chapter Three – The Result Is The Path 
Chapter Four – Enter The Quantum PART TWO: The Quantum QualitiesChapter Five – Awareness 
Chapter Six – Unlearning 
Chapter Seven – Forgiveness And Love 
Chapter Eight – Acceptance 
Chapter Nine – Quantum Jumping 
Chapter Ten – Perspective 
Chapter Eleven – Gratitude 
Chapter Twelve – Trust 
Chapter Thirteen – The Plan PART THREE: How To Get Your Vibe High – The HelpersChapter Fourteen – Yoga: Authentic Ecstasy 
Chapter Fifteen – Nutrition: Eat Yourself ‘Clean’ 
Chapter Sixteen – Nutrition: Chocolate For Breakfast 
Chapter Seventeen – Counselling: Learning To Ask For Help 
Chapter Eighteen – Journalling: Writing It All DownEpilogue – The Journey From Head To Heart Meditation And Exercise Index 
Testimonials 
References 
About Us – Our Programmes 

Produkt-Details

• Erscheint lt. Verlag: 28.4.2018
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Sucht / Drogen
• Schlagworte: Buddhism • Meditation • Quantum Physics • transformational journey • vision boards • workbooks • Yoga
• ISBN-10: 0-9957286-1-5 / 0995728615
• ISBN-13: 978-0-9957286-1-5 / 9780995728615