Natural Born Heroes
The Lost Secrets of Strength and Endurance
Seiten
2016
|
Main
Profile Books Ltd (Verlag)
978-1-84668-457-9 (ISBN)
Profile Books Ltd (Verlag)
978-1-84668-457-9 (ISBN)
From the man who brought you Born to Run: a radical new approach to fitness
AS HEARD ON THE CHRIS EVANS BREAKFAST SHOW - "It's not just for runners. It's for life! It's a great story."
When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special.
To beat the odds, the tricksters-starving, aging, outnumbered-tapped into an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat and used their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance.
Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories, and based on the know-how of Shanghai street-fighters and Wild West gunslingers. Just as Born to Run got runners off the treadmill and into nature, Natural Born Heroes will inspire casual athletes to dump the gym membership for cross-training, mud runs and free-running.
AS HEARD ON THE CHRIS EVANS BREAKFAST SHOW - "It's not just for runners. It's for life! It's a great story."
When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special.
To beat the odds, the tricksters-starving, aging, outnumbered-tapped into an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat and used their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance.
Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories, and based on the know-how of Shanghai street-fighters and Wild West gunslingers. Just as Born to Run got runners off the treadmill and into nature, Natural Born Heroes will inspire casual athletes to dump the gym membership for cross-training, mud runs and free-running.
Christopher McDougall is a former war correspondent for the Associated Press and author of the international bestseller Born to Run, an anthropological study of endurance, fitness, and what makes ultra-runners tick. He does his own running among the Amish farms around his home in rural Pennsylvania.
| Erscheinungsdatum | 31.01.2016 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 128 x 198 mm |
| Gewicht | 289 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| Reisen ► Reiseberichte | |
| Geschichte ► Allgemeine Geschichte ► 1918 bis 1945 | |
| Geisteswissenschaften ► Geschichte ► Regional- / Ländergeschichte | |
| ISBN-10 | 1-84668-457-9 / 1846684579 |
| ISBN-13 | 978-1-84668-457-9 / 9781846684579 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
ein Psychologe erlebt das Konzentrationslager
Buch | Hardcover (2024)
Kösel (Verlag)
CHF 30,80
Mythos „Stauffenberg-Attentat“ – wie der 20. Juli 1944 verklärt und …
Buch | Hardcover (2024)
Goldmann (Verlag)
CHF 33,55
