Fly Without Fear (eBook)

Keith Godfrey, Alison Smith (Autoren)

eBook Download: EPUB

2011 | 1. Auflage
320 Seiten
Summersdale Publishers Ltd (Verlag)
978-0-85765-315-4 (ISBN)

Infos

Do you have a deep-rooted fear of flying, or would you simply like to be less nervous when you get on a plane? In this informative and accessible guide, Captain Keith Godfrey and psychologist Dr Alison Smith take you through everything from take-off to touchdown, helping you to feel more confident and at ease. Providing real-life case studies and step-by-step techniques to dispel fear and reduce anxiety, they answer any frequently asked questions, such as: • How does an aircraft stay in the air? • What happens if an engine stops? • Why do I feel more nervous if we are going to fl y over water? • How do I control my panic attacks during a flight? • How can I build a strategy to overcome my fear of flying?

---

Do you have a deep-rooted fear of flying, or would you simply like to be more relaxed when you get on a plane? In this informative and accessible guide, veteran airline pilot Captain Keith Godfrey and psychologist Dr Alison Smith welcome you aboard and take you through everything from take-off to touchdown, helping you to feel more confident and at ease when journeying by air. Many of the questions that trouble nervous flyers are addressed; for example: What is turbulence? Why are there so many unusual noises during a flight, and what are they? How does an aircraft stay in the air? What happens if an engine fails? How effective are air traffic controllers?

Produkt-Details

• Erscheint lt. Verlag: 10.1.2011
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
• Themenwelt: Technik
• ISBN-10: 0-85765-315-6 / 0857653156
• ISBN-13: 978-0-85765-315-4 / 9780857653154