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Angst / Depression / Zwang

Mental Health Micro-gains
50 Small Actions That Will Make a Big Difference to Your Wellbeing
von Emma Cotterill; Tara Quinn-Cirillo
Buch | Softcover
2024 | Trigger Publishing
ISBN: 9781837960767
CHF 26,15 (inkl. MwSt)
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  • Versand in 10-20 Tagen
The Psychosis Workbook
Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse
von Jessica Murakami-Brundage; Laura Dewhirst
Buch | Softcover
2024 | New Harbinger Publications
ISBN: 9781648483394
CHF 48,85 (inkl. MwSt)
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  • Lieferbar (Termin unbekannt)
Rewiring Your Brain
Cognitive Behavioral Therapy Techniques for Anxiety Relief
von Michelle Mann
Buch | Softcover
2024 | DTM Publishing LLC
ISBN: 9798869171962
CHF 19,15 (inkl. MwSt)
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  • Versand in 10-20 Tagen
The Missing Peace
Rewire Your Brain, Reduce Anxiety, and Recreate Your Life
von Laura Rhodes-Levin
Buch | Hardcover
2024 | Rowman & Littlefield
ISBN: 9781538181638
CHF 52,35 (inkl. MwSt)
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  • Versand in 15-20 Tagen
Navigating Stress
How to Find Calm During Stressful Times
von Joy Langley
Buch | Softcover
2021 | Trigger Publishing
ISBN: 9781837962846
CHF 25,90 (inkl. MwSt)
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  • Versand in 15-20 Tagen
Self-care for Eco-Anxiety
52 Weekly Practices for Positive, Personal Change Through the Power of Nature
von Rachael Cohen
Buch | Hardcover
2024 | Hardie Grant Books (UK)
ISBN: 9781784887353
CHF 24,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen
Out of My Shell
Overcoming Social Anxiety from Childhood to Adulthood
von Natasha Daniels
Buch | Softcover
2024 | Jessica Kingsley Publishers
ISBN: 9781805011972
CHF 28,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen
The Anxiety Fix
Gentle Exercises to Help Calm Your Mind
von Summersdale Publishers
Buch | Softcover
2024 | VIE
ISBN: 9781837991600
CHF 24,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen